This training is offered through the Mental Health Awareness Training (MHAT) project, which offers free, evidence-based mental health training to all school staff in Georgia. For more information, including how you can schedule training for your school, district, or RESA, check out our MHAT Flyer.
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Stress Management (OWL Seminar from Mental Health America of Georgia)
March 16 - April 16
Description:
Everyone will experience stress during their lifetime. If not managed properly, stress can have detrimental impacts to one’s physical, mental, and emotional wellbeing. Chronic stress can even create a host of chronic mental and physical health problems. In this session, participants will learn that as we experience stress it is important to engage coping techniques that will help combat the negative effects of stress and practice self-care daily.
Note: This event has limited capacity. Please register only if you can attend the live training. The session will not be recorded.
Duration: 1 hour
Intended Audience: Counseling Staff, District Leaders, Mental Health and Wellbeing Specialists, School Leaders, School Nurses, School Safety Staff, Social Workers, Special Student Services Staff, Teacher Leaders
DOE Office: Whole Child Supports
Topics: Mental Health, Wellbeing, Whole Child Supports
Event Type: Event - Multiday
Delivery Mode(s): Virtual
Event will be recorded: No
Primary Contact: Molly Sims - MHATscheduling@doe.k12.ga.us
To report an issue with the event link, please email the event contact.
Sessions:
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